Vietnam Wellness Retreats: 10 Places to Recharge in Nature

Vietnam is quietly becoming one of Asia’s most exciting wellness destinations. In one trip, you can move from cool mountain forests to sunlit islands, or soak in natural hot springs after days of slow travel. What makes a wellness escape in Vietnam special isn’t only the spa menu, it’s the way nature, culture, and gentle rhythms come together to help you truly reset. Whether you’re looking for a structured detox, a yoga-and-meditation stay, or simply a peaceful place to breathe better and sleep deeper, the country offers retreat-style resorts that feel both restorative and deeply connected to the place.

Vietnam is an ideal setting for a wellness retreat

Vietnam is an ideal setting for a wellness retreat because restoration here feels both natural and deeply rooted in place. Across the country, retreats are tucked into landscapes that do half the work for you—quiet beaches, sheltered bays, cool mountain air, green valleys, and mineral hot springs. In scenery like this, slowing down doesn’t require effort; it simply happens.

And at the best retreats, the environment is only the beginning. The stay itself is designed to support recovery through thoughtful spa therapies, gentle daily practices such as yoga, thermal bathing, or mindful movement, and plenty of unstructured time to rest properly. Meals tend to follow the same philosophy - light, nourishing, and satisfying without feeling restrictive. Because quiet matters, the retreats below lean toward places that feel private, uncrowded, and genuinely easy to switch off in.

There’s also a retreat style for almost every kind of traveler. Some are shaped for couples, others for solo guests looking for a reset, and a few suit small groups or families. Many are close to slow-travel routes as well, so you can pair wellness time with nearby beaches, heritage towns, or protected nature parks without breaking the calm rhythm you came for.

Vietnam’s beach & island retreats

1. Four Seasons Resort The Nam Hai (Hoi An)

Right on Ha My Beach, Four Seasons Resort The Nam Hai Hoi An stands out as one of Vietnam’s most quietly elegant choices for a luxury wellness retreat in Vietnam. The setting is serene and understated—beachfront villas, palm-lined walkways, and a sense of space that helps you slow down almost immediately. Wellness is anchored by the Heart of the Earth Spa, a lotus-lagoon sanctuary with overwater treatment pavilions created for deep calm and emotional restoration.

Instead of a boot-camp approach, The Nam Hai leans into a gentle, immersive rhythm. Complimentary daily classes at the Thanh Tinh Yoga Pavilion make it easy to weave yoga or meditation into your mornings, while the spa’s signature rituals draw from Vietnamese healing traditions and modern mindfulness. Experiences like the Sound & Breath sessions and the multi-sensory Nam Hai Earth Song combine breathwork, aromatherapy, deep bodywork, tuning forks, herbal scrubs, and crystal sound bathing—ideal for guests who want a soft nervous-system reset rather than an intense detox.

For travelers who prefer more guidance, the resort offers multi-day journeys such as the three-day Reawaken Retreat, adding elements like wellness consultations, life coaching, and tailored spa sessions alongside yoga and meditation.

• Best for: couples, honeymooners, and solo luxury travelers who want a restorative stay where everything — from the setting to the food and wellness schedule — supports rest without pressure.
• Suggested stay: 3–5 nights.

2. TIA Wellness Resort (Da Nang)

If The Nam Hai represents the softer, luxury side of a wellness retreat, Da Nang offers another standout option with a more structured, spa-inclusive approach. TIA Wellness Resort, set on Da Nang’s beachfront, is one of the most recognized choices for travelers who want a clear reset routine without feeling restricted. The vibe is calm, modern, and quietly cocooned inside private pool villas, with wellness woven into daily life.

Its signature Wellness Inclusive concept includes two spa treatments per person per night as part of the stay, plus a gentle schedule of yoga, breathwork, tai chi, and mindful movement—so recovery feels continuous rather than occasional. Guests who want a deeper, guided experience can choose Retreat Inclusive, adding a personal wellness guide, plant-based full-board meals, and an extra retreat therapy each night on top of the nightly treatments.

• Best for: solo travelers, couples, families and close friends looking for a light detox, yoga-led recharge, or stress recovery in a beachfront setting.
• Suggested stay: 3–6 nights

3. The Westin Resort & Spa Cam Ranh (Khanh Hoa)

With its signature wellness DNA running through the entire guest experience, The Westin Resort & Spa Cam Ranh feels like a quietly confident choice for a restorative retreat in Vietnam. Set along the wide, pale sands of Bai Dai Beach and only a short drive from Cam Ranh International Airport, the resort has an airy, uncluttered atmosphere and a deliberately unhurried pace—the kind of place where the day is designed to help you exhale rather than fill your schedule.

Wellness here is shaped around Westin’s Six Pillars of Well-Being (Sleep Well, Eat Well, Move Well, Feel Well, Work Well, Play Well), and you can feel that philosophy in how the stay flows. Heavenly Spa by Westin is the calm centre for full-body release, while sunrise yoga and gentle movement sessions keep you feeling open and energised without tipping into “training camp” territory. There’s also a strong emphasis on real rest - Heavenly Beds, sleep-supportive comforts, and an overall rhythm that encourages your nervous system to downshift rather than chase a hard reset.

• Best for: couples, solo travelers, and wellness-minded families looking for a gentle beachside reset with strong sleep, spa, and light-movement support. 
• Suggested stay: 3–5 nights

4. Six Senses Ninh Van Bay (Nha Trang)

Six Senses Ninh Van Bay is one of Vietnam’s most iconic hideaways for a genuine mind-and-body reset. Tucked away on a private peninsula, it feels pleasantly removed from everyday life. Even the arrival—finishing your journey with a short boat ride from Nha Trang—sets a slower, more secluded tone right from the start.

Wellness here follows Six Senses’ holistic approach, where movement, rest, and nature come together in an easy, unforced rhythm. At the Six Senses Spa, guests can explore traditional Vietnamese therapies alongside the brand’s signature treatments, with gentle daily offerings such as hatha yoga, guided meditation, and breathwork. For those who want more structure, personalized wellness journeys are available—often focused on sleep, fitness, yoga, or light detox—shaped around your pace rather than a fixed template.

What truly elevates Ninh Van Bay as a retreat destination is its setting. Quiet beaches, sweeping bay views, and soft, nature-based activities—slow walks, light hikes, simple sunrise or sunset rituals—blend naturally with spa time and mindfulness, making the whole stay feel quietly restorative.

• Best for: couples or solo travelers seeking a secluded, high-end coastal retreat, gentle detox options, and a strong nature-and-quiet focus.
• Suggested stay: 3–7 nights

5. Zannier Hotels Bai San Ho (Phu Yen)

Zannier Hotels Bai San Ho is a wonderfully quiet choice for travelers who want wellness without losing that sense of place. Hidden along the untouched coastline of Phu Yen, the resort sits in a broad, natural bay edged by green hills and a coral-rich sea—so the atmosphere is slow, spacious, and deeply restorative from the moment you arrive.

Wellbeing of Zannier centers on the Hoa Sen Spa, a holistic sanctuary that draws on Vietnamese healing traditions alongside modern therapies. Treatments are inspired by concepts of balance and the natural elements, with options like herbal bathing rituals, acupressure, cupping, calming bodywork, and plant-based wellness elixirs. The spa facilities include hammam- and sauna-style heat therapy spaces, making it easy to settle into a gentle detox rhythm if that’s what you’re after.

Outside the treatment rooms, the setting naturally supports a retreat mindset: quiet beach time, light movement, and low-key ocean activities in a bay that feels almost private. It’s the kind of place where you can do a morning stretch or meditation, spend the afternoon drifting between sea and spa, and let the days stay beautifully simple.

• Best for: travelers looking for a secluded, eco-luxury wellness retreat with a strong spa focus; couples and solo guests who want to unplug, reset, and reconnect with nature at an unhurried pace.
• Suggested stay: 3–5 nights.

6. Amanoi (Ninh Thuan)

Amanoi, in Ninh Thuan, feels like a retreat in the purest sense of the word. Perched above the calm waters of Vinh Hy Bay and wrapped by Nui Chua National Park, it sits in a rare landscape where mountains, dry coastal forest, and sea meet in quiet balance. That setting alone encourages a slower pace—days naturally unfold around salt air, wide views, and a kind of stillness that’s hard to find elsewhere.

Wellness at Amanoi is centered on the lakeside Aman Spa, set beside a lotus-filled waterway. The approach is highly personal: guests can choose individual therapies or commit to tailored “wellness immersions” shaped around goals like mindfulness and stress management, sleep support, gentle detox, or rebuilding strength. Daily practices such as yoga, meditation, and breathwork are often woven into these journeys, with therapists and wellness specialists adjusting the rhythm to how you feel, not a fixed schedule.

For guests who want a more immersive reset, Amanoi also offers two secluded Wellness Pool Villas (Forest and Lake). Each comes with a private pool, an in-villa double treatment room, and thermal facilities such as steam, cold plunge, and Jacuzzi—so you can enjoy spa rituals in complete privacy.

What makes Amanoi especially restorative is how quietly everything connects: spa rituals, mindful movement, and nature experiences all feel part of the same flow. One morning might start with a slow practice as the bay wakes up below you; the afternoon might drift into hydrotherapy, herbal treatments, or simply time in your own villa with the sound of the hills around you.

• Best for: travelers seeking an ultra-luxury, highly secluded wellness escape—ideal for deep rest, stress recovery, and a nature-led reset.
• Suggested stay: 4–7 nights.

7. La Veranda Resort Phu Quoc

La Veranda Resort Phu Quoc offers a softer, more classic take on island wellness—perfect if your idea of a retreat includes unhurried beach days, gentle movement, and spa time that feels quietly indulgent. Inspired by a 1920s French seaside mansion and set along Duong Dong Beach, the resort is wrapped in tropical gardens and a calm, nostalgic atmosphere that naturally slows the pace of your stay.

At the heart of La Veranda’s wellbeing offering is the TINH Wellness Sanctuary, a sea-breezy spa where everything is geared toward calm, restorative downtime. Guests can book bodywork and holistic therapies, or follow curated wellness journeys aimed at restoring balance and easing travel fatigue. The sanctuary includes heat-therapy facilities such as sauna, steam room, and hydrotherapy features, making it easy to settle into a light detox or recovery rhythm between treatments.

Mornings often begin simply, with complimentary yoga sessions on the beach or in the resort’s yoga space, followed by healthy, leisurely breakfasts and long stretches of time by the sea. It’s a retreat that doesn’t ask you to do much—just to breathe a little deeper, move a little slower, and let the island do the rest.

• Best for: travelers looking for a refined, boutique beach retreat with a strong spa focus, anyone who wants to unwind, recover from stress, and enjoy wellness in an easy, elegant way.
• Suggested stay: 3–5 nights

8. Regent Phu Quoc

Regent Phu Quoc brings a polished, contemporary kind of wellness to Vietnam’s island scene. Set on Long Beach, only a short drive from Phu Quoc International Airport, the resort pairs a wide, golden shoreline calm with an atmosphere that feels quietly elevated rather than performative.

At the core of the experience is The Spa, where wellbeing is approached in a highly curated way. You’ll find locally inspired massages and body therapies alongside internationally developed treatments, with wellness specialists and a holistic coach available for guided sessions. The resort also runs personalized spa-and-wellbeing journeys—often designed as multi-day resets focusing on relaxation, sleep, gentle detox, or full-body renewal—so guests can follow a light structure without feeling boxed into a rigid retreat schedule.

Daily movement fits naturally into the island rhythm. There are yoga and rooftop wellness spaces for morning practice and breathwork, plus a 24-hour health club for anyone who wants to keep their body gently active between spa sessions and beach time.

• Best for: travelers looking for a sleek, luxury beach retreat with a real wellness backbone.
• Suggested stay: 3–5 nights

9. Six Senses Con Dao

Six Senses Con Dao is a rare kind of wellness retreat—one that feels shaped as much by nature as by the resort itself. Set along a long, quiet stretch of sand in a protected marine and national park, it’s surrounded by clear water, green mountains, and a sense of remoteness that makes switching off feel almost automatic.

Wellbeing here unfolds through the resort’s Spa & Wellness Village, designed like a peaceful coastal hamlet tucked into tropical gardens. The spa space is expansive and calm, with a yoga pavilion, meditation sala, and treatment rooms set in overwater and garden structures—so moving between mindfulness, bodywork, and simple rest feels effortless.

If you’d like structure, the team can begin with a wellness screening and shape a personal program around your goals—whether that’s gentle detox, better sleep, stress recovery, Ayurveda-inspired therapies, or a yoga-focused reset. Between sessions, the island’s natural rhythm does its own quiet work: early-morning walks on the beach, breathing in sea air, and long pauses with nothing to rush toward.

• Best for: travelers looking for a secluded, high-end island retreat.
• Suggested stay: 3–6 nights

Vietnam’s hot spring & spa wellness retreat

10. Alba Wellness Valley by Fusion (Hue)

Alba Wellness Valley by Fusion, just outside Hue, is one of Vietnam’s most naturally grounding retreats—built around mineral-rich Thanh Tan hot springs and a quiet, forested valley at the foot of the Truong Son range. The setting feels fresh and restorative from the start, with thermal water flowing through the property and soft mountain air that makes slowing down feel easy.

Wellness here is both accessible and beautifully structured. The resort’s Japanese-inspired onsen complex is a highlight, inviting guests into a calming bathing ritual with indoor and outdoor mineral pools. Between soaks, you can join a daily schedule of gentle activities—yoga, tai chi, walking meditation, qigong, and sound-healing sessions—designed to support a steady, light reset rather than an intense boot camp. Because the program changes through the week, staying a few nights still feels fresh and unrushed.

Alba is also a nice fit for travelers who like their wellness to include a touch of playful movement. The valley has a treetop high-wire course and a long zipline through the forest, giving you the option to balance stillness with a light, energizing dose of adventure. The grounds are spacious (around 50 hectares), with forest paths and countryside lanes that are easy to explore on foot or by bike, especially in the cooler mornings.

For travelers who want more direction, Alba also offers multi-day retreats such as Detox Yourself, Healing Yourself, and sleep-focused programs, combining spa treatments, mindful movement, and nourishing meals into a simple, supportive flow.

• Best for: hot-spring lovers, gentle detox and stress relief, and anyone seeking a nature-led reset close to Hue.
• Suggested stay: 2–4 nights.

River & heritage journey

11. Victoria Mekong Cruise – Wellness Voyage (Ho Chi Minh City)

If you’re drawn to wellness in a “slow-moving” way - something a little different from land-based retreats - Victoria Mekong Cruise is a lovely fit. Rather than staying in one resort, you unwind as the ship glides through the Mekong Delta, letting the river’s gentle pace become part of the reset.

On board, wellbeing is thoughtfully blended into the day: light morning yoga or tai chi on the sun deck, soothing spa treatments using local herbs and oils, and calm spaces to read, breathe, and simply watch life along the water. The cruise also includes wellbeing-focused workshops and guided sessions, so you get a soft structure without any pressure to “perform” your retreat.

What makes this voyage special is how naturally it pairs restoration with discovery. Between wellness moments on the ship, you step ashore for easy, low-key cultural experiences - floating markets, peaceful riverside villages, small craft workshops - so you’re relaxing and exploring the Delta in the same gentle rhythm.

• Best for: travelers who want wellness with a sense of journey, anyone who is looking for a calm, nature-and-culture-led reset in southern Vietnam.
• Suggested stay: 3–4 nights

Vietnam northern mountain retreat

12. Pu Luong Retreat (Pu Luong)

Pu Luong Retreat is a refreshing option for travelers who want wellness in a more grounded, nature-led way. Set on a hillside inside the Pu Luong Nature Reserve, about a few hours from Hanoi, the resort looks out over layered rice terraces and forested valleys. With low-density bungalow clusters and lots of greenery between rooms, the atmosphere feels open, quiet, and gently secluded—ideal for slowing down and breathing deeper.

Wellbeing here is simple and outdoorsy rather than highly programmed. Days naturally revolve around light movement and fresh air: sunrise stretches or yoga sessions at the on-site yoga and massage center, long walks or easy treks through nearby villages and trails, and unhurried time by the infinity pools facing the terraces. After a morning in the hills, a warm Vietnamese-style massage or herbal treatment is a lovely way to ease into the evening.

• Best for: nature lovers, eco-minded travelers, and anyone craving a mountain reset with gentle yoga, simple spa recovery, and slow living.
• Suggested stay: 1–2 nights

Wellness retreats in Vietnam give you a wonderful feeling of relaxation. Whether you’re soaking in hot springs, practicing yoga by a quiet lagoon, drifting down the river on a slow wellness voyage, or resetting in a secluded coastal bay, Vietnam offers many gentle ways to slow down. The best retreat isn’t necessarily the most expensive, it’s the one that matches what you truly need right now. As you plan your wellness retreat, give yourself enough nights to settle in, choose a landscape that calms you, and let the days stay simple. A few mindful mornings, nourishing meals, and steady bodywork can go a long way when the setting supports you. In the end, Vietnam’s mix of gentle culture, layered nature, and quiet hospitality leaves you feeling lighter, clearer, and ready to return to daily life at your own speed.

See more:

• Vietnam Luxury Travel: How to experience the country in the most unique way
• 4 luxury ethnic style resorts in the mountain of Vietnam
• Best Time to Visit Vietnam by Region and Month 2025-2026
• Vietnam Trip Itinerary 2025-2026: What to Do? How many Days?